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Admin's blog

Dry Eyes

Do you have dry eyes? Are you constantly using artificial tears? Are you taking cyclosporine for dry eyes? Usually cyclosporine takes months to take effect and it has a number of side effects. Lots of great information has been coming out in the medical literature about omega 3’s (better known as fish oils). Omega 3’s have shown to reduce the symptoms of dry eye. Omega 3’s has so many other health benefits besides just preventing dry eyes. Highly consider omega 3’s. Read more »

Mixed Nuts

Mixed nutsNuts are a very nutritious food. They are known for their cardio-protective benefits, simply meaning they are good for your heart! Lots of research studies have come out to show that nuts decrease levels of LDLs (commonly referred to as bad cholesterol). I just threw some extra cashews in my mouth before going in to see my next patient. Read more »