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Benefits of Ginger

According to Ayurvedic traditions, ginger warms the body and helps to break down the accumulation of toxins in the organs, particularly in the lungs and sinuses. Ayurveda also believes that ginger helps to cleanse the lymphatic system, which is basically our body’s sewage system. Keeping your airways and lymphatics open, ginger may help prevent the accumulation of the toxins that may increase your risk of infection! Getting ginger doesn't have to call for a special trip to your health food store. Pick up ginger in your local super market and take it how it was meant to be, through food! Ginger makes for a wonderful cooking spice, grated fresh into many meals!