Contains anti-bacterial

Juniper berries do contain not only antioxidants but also a source of anti-bacterial. A study conducted in Germany and published in the “Natural Products Communication” in 2010 said that they are examining some essential oils on the content of the antibacterial. They found that juniper oil contains anti-bacterial juniper best.

1. Improve digestion

Bitter vegetables are good for digestion and Juniper berries including one of the bitter, so its ability to keep the digestion is not in doubt. The bitter taste of Juniper can increase the production of saliva and digestive enzymes and increase the secretion of gastric acid. If you experience heartburn or indigestion, you can consume Juniper Berry. This fruit can eliminate flatulence so as to provide a sense of comfort and pain caused by the buildup of acid in the stomach or gas.

1. Beautify the skin

One of the health benefits of Juniper Berry is beautifying the skin. Every time you chew it, Juniper Berry fruit directly will work to beautify and nourish your skin. Juniper also be the raw material for some products such as lipstick, eye shadow etc. Juniper helps cleanse the pores and prevent clogging of the pores.

1. Characteristically Diuretics

Juniper berries beneficial for a variety of complaints digestive problems. Its can reduce the signs of bloating and water retention. Based on research conducted by the University of Michigan, juniper berry fruit really is a diuretic that reproduce urine result of a lot of foods that contain sodium. because Juniper Berry is a diuretic so helpful to clean the bladder of bacteria and toxins.

1. Contains antimicrobial and anti-fungal

Health benefits of Juniper berry to rid of various fungi and microbes so that is good to eat. Based on the research of “Shiraz University of Medical Sciences”, that juniper berries contain gram-negative and gram-positive bacteria. Gram negative bacteria are the reason for E. coli, pneumonia and gonorrhea, while the gram-positive bacterium is causes Staphylococcus aureus. S. aureus that supposedly anti antibiotic.

1. Anti-aging

Health benefits of Juniper berry that are not less interesting is delaying aging. Besides delaying aging, juniper berry is also beneficial for digestion balanced, healthy breathing, blood circulation, and anxious. But you also have to be careful eating juniper berries because these fruits also contain side effects. Among the side effects are itching, allergies, swelling, and skin irritability and difficulty breathing. For those of you who take the drug Lithium, it is not recommended to consume juniper berry because this fruit can react negatively with lithium. If need be no fear in consultation with your doctor. In addition to the side effects that some things are more are diarrhea, seizures, and even damage DNA.

1. Boost immunity

Furthermore, juniper berry’s health benefits are able to enhance immunity. This will keep you from various types of minor ailments such as colds, fever, etc. Juniper contain high antioxidants that can regulate your body’s defenses.

1. Healthy for kidney

Health benefits of Juniper berry are so amazing is the healthy kidney. This herb is really a natural diuretic and facilitate the passage of urine in the body. Ideally, this herb is used to cleanse the kidneys and avoid the development of rock. In Europe, among the many drugs that are used for diuretics, one of which is juniper berry.

1.  Healthy Skin

Juniper berry also has health benefits for the skin. This fruit can overcome the problems that commonly occur in the skin such as itching, scabs and leprosy. Native American (Indian) using Juniper as a cure wounds, but modern health does not recommend the use of juniper in the wound.

1.  Increased appetite

If you lose your appetite, then the juniper berries can help you out of this problem. Juniper berry fruit is proven to add one’s appetite, this is good for those of you who want to promote weight loss.